15 Best Vanilla Protein Powder Recipes to Try (2024)

Try these easy vanilla protein powder recipes to power up your day!

There’s no denying that a protein-rich diet is crucial for optimal energy and health.

But on the days that a shake just isn’t cutting it, whip up a new recipe with your protein powder.

Vanilla protein powder is the most readily available on the market. Though sometimes, it just doesn’t have a great flavor.

15 Best Vanilla Protein Powder Recipes to Try (1)

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With a mild taste, it’s easy to use in a variety of delicious recipes.

From ice cream to fruity smoothies and fluffy waffles, the possibilities are endless.

Try one, or try them all. I’ve put together 15 fantastic uses for vanilla protein powder!

1. Protein Ice Cream (3 Ingredients!)

Who can resist a bowl of ice cream after a good workout?

That’s right, ditch the shaker bottle and dig into this easy ice cream instead!

Coconut milk, protein powder, and a sweetener of your choice are all this recipe needs.

I prefer to sweeten it with dates for a little extra flavor.

Blend these ingredients together and freeze in a loaf pan. It’s really that easy!

2. Protein Puppy Chow Recipe

I have so many fond memories of puppy chow at school parties. It’s sweet, simple, and always a scrumptious snack.

This version has all the chocolate and peanut butter flavor you want, but is healthier!

The final dusting of “sugar” is with protein powder instead of sugar.

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An easy sweet snack like this is a great afternoon pick-me-up.

Or, sneak it in your kids’ lunch box for a bit of extra nutrition they’ll love.

3. Coffee Lover’s Protein Shake

Anyone who loves coffee has to try this protein shake! It’s slightly sweet, rich, and the perfect start to any day of the week.

A little cold coffee, banana, ice, almond milk, and protein powder is all you need.

You can add in a dash of cinnamon, vanilla, and sweetener for extra flavor.

Blend the ingredients together for a frappe-style cold coffee. Trust me, it’s as good as it sounds!

4. Strawberry Protein Smoothie

You can’t go wrong with a strawberry banana smoothie. Honestly, I think this tastes more like a milkshake than a smoothie.

Fresh strawberries and bananas are a match made in heaven.

Blend with yogurt, protein powder, and your favorite milk for one sweet treat.

Vanilla protein powder is the perfect addition to this smoothie. It adds a warmer flavor to the sweet fruit additions.

5. Blueberry Vanilla Protein Shake

What’s better than a beautiful drink that tastes good, and is good for your body?

Nothing, honestly. And this blueberry shake hits all those marks.

There’s quite a bit of protein powder added to this shake.

This makes for an ultra-rich and creamy smoothie unlike any other!

For a colder treat, use frozen blueberries in this shake. Each glass will be beautifully purple, sweet, and healthy!

6. Protein French Toast

High protein breakfasts have been my key to success lately! With recipes like this, it’s easy and delicious.

Each serving of this French toast has 20 grams of protein from the egg and protein powder.

You’ll notice that adding protein powder just deepens the flavor, with no extra work.

Make this just like traditional French toast, and top it with your favorite fixings. Or, just enjoy it as is.

7. Raspberry Banana Protein Smoothie (Without Yogurt)

Yogurt based protein smoothies can feel heavy right before a workout.

I love this simple recipe for a boost right before I hit the gym.

Vanilla protein powder packs in the protein to this smoothie.

Blend together with milk, raspberries, banana, and chia seeds to smoothie perfection.

Enjoy in a bowl with granola, or in a cup on the go. You’ll soon see why this is my favorite fruit smoothie!

8. Peach Cobbler Protein Shake

Peach season brings smiles all around my home. From cobblers and pies to smoothies and snacks, peaches are the best!

Take your favorite stone fruit to the next level with this easy protein shake.

It has the flavor of a peach cobbler, without the extra calories.

Fresh peaches, cinnamon, and vanilla protein powder are unbeatable together! Can you ask for more in a simple shake?

9. Protein Powder Oatmeal

I had a bit of an obsession with overnight oats for a while. Protein oatmeal is even better for you and is so simple to make.

This recipe walks you through preparing a simple protein oatmeal base.

Top it with peanut butter, nuts, and fruit for one beautiful breakfast.

Depending on the type of vanilla protein powder you use, you might need more liquid.

Add extra milk for the consistency you crave.

10. Protein Powder Pancakes

Who can resist a fluffy stack of flapjacks? If you raised your hand, this recipe isn’t for you.

Seriously, you’ll never be able to tell these pancakes are actually good for you!

They’re tender, moist, and come out perfectly each time.

The added vanilla protein powder goes well with a dash of cinnamon. Top them with your favorite syrup and fruit and enjoy!

Picky-eater and mom-approved!

11. Protein Waffles

Once upon a time, I was the first in line for waffles at a continental breakfast. Now, I opt to make my own healthier waffles at home!

Giant fluffy waffles with protein mixed in are a great way to start the day.

There’s no processed waffle mix in this recipe. It’s all made from scratch!

Nut butter, yogurt, and fruit all make great toppings for a healthier waffle.

Or, enjoy them with butter and syrup and indulge a little!

12. Healthy 1-Minute Keto Vanilla Mug Cake

Mug cakes are my favorite late-night fix for a sweet treat.

With healthier recipes like this, you don’t have to feel guilty for treating yourself!

The cake in this recipe is a light, keto vanilla cake. Make the cake with just seven pantry staples, and sprinkle in chocolate chips!

Mug cakes are a great way to introduce baking to kids, or to make in dorm rooms.

But who am I kidding, they’re great for adults, too!

13. Vanilla Blueberry Muffins

These blueberry muffins are my go-to for bake sales, sympathy baskets, and easy breakfasts.

I love knowing that I’m giving out healthy snacks that taste amazing!

Rather than a flour-based muffin, these are made with oats.

This adds an amazing texture to partner with bursting blueberries, and warm vanilla!

With the right ingredients, this recipe is gluten-free, low-carb, and protein filled. Talk about a win!

14. No-Bake High-Protein Cheesecake Bites

Who knew cheesecake could be made with protein powder? It doesn’t matter now, because we all know!

Mix together seven simple ingredients for the cheesecake batter, and chill.

Roll the cheesecake in graham cracker crumbs for delicious sweet snacks.

Be warned, cheesecake bites are easy to indulge in. You might just want two, or three, but who cares when they’re so healthy?

15. Peanut Butter Protein Mousse

Mousse like this deserves to be served at a five-star restaurant. You’ll never know just how healthy it is!

Double the protein with peanut powder and vanilla protein powder.

This is whipped up in Greek yogurt and leveled up with creamy peanut butter.

Serve it with a sprinkle of chopped nuts and cocoa nibs for a beautiful, sweet dessert!

15 Best Vanilla Protein Powder Recipes to Try (2)

15 Best Vanilla Protein Powder Recipes to Try

These yummy vanilla protein powder recipes are too good to miss! From smoothies to French toast to oatmeal, protein powder goes beyond shakes.

Ingredients

  • Protein Ice Cream (3 Ingredients!)

  • Protein Puppy Chow Recipe

  • Coffee Lover’s Protein Shake

  • Strawberry Protein Smoothie

  • Blueberry Vanilla Protein Shake

  • Protein French Toast

  • Raspberry Banana Protein Smoothie {Without Yogurt}

  • Peach Cobbler Protein Shake

  • Protein Powder Oatmeal

  • Protein Powder Pancakes

  • Protein Waffles

  • Healthy 1 Minute Keto Vanilla Mug Cake

  • Vanilla Blueberry Muffins

  • No-Bake High-Protein Cheesecake Bites

  • Peanut Butter Protein Mousse

Instructions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a protein powder recipe in 30 minutes or less!
15 Best Vanilla Protein Powder Recipes to Try (3)

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15 Best Vanilla Protein Powder Recipes to Try (2024)

FAQs

What mixes well with vanilla protein powder? ›

Fruits like bananas, berries, pineapple, peaches, coconut and dates make nutritious additions to vanilla shakes and smoothies. Feel free to mix and match fruits to create your own signature vanilla protein blend.

How to make vanilla protein powder taste better? ›

Use a small amount of natural sweetener such as honey, agave, or pure maple syrup to greatly improve the taste of your shake. You can also rely on fruit such as mashed bananas, mashed berries, or pure fruit juice to give your shake a naturally sweet flavor upgrade.

Is protein powder OK at 15? ›

We all get enough protein from the food we eat; any protein that your body doesn't use will be removed through your kidneys. Protein powders are not recommended for young people as your kidneys are still growing and developing.

What to mix with protein powder to make it taste good? ›

To improve the flavor and appeal of protein shakes, try to add milk or yogurt alternatives, fruits, flavored protein powder, sweeteners, spices, or healthy fats such as nut or seed butters.

What not to mix protein powder with? ›

The addition of real milk powder may lead to bloating, constipation and probably dysentery because of it's high lactose and sugar level. Don't add ingredients such as soy protein which contains chemical compounds that can lead to hormonal disturbance in some people. Avoid mixing vegetable oils that contain trans fats.

Is vanilla protein powder better with milk or water? ›

Protein shakes with milk have more calories and extra protein. So if your goal is to increase your protein intake, mixing protein with milk is a great choice. Water adds zero extra calories, making it the obvious choice for those looking to limit their calorie intake.

How to spice up a vanilla protein shake? ›

Enhance the Taste of Your Protein Shake
  1. Add Fruit. Fruit adds a delicious kick to your protein shake without adding a tremendous amount of calories. ...
  2. Add Milk. ...
  3. Add Cocoa Powder. ...
  4. Add Yogurt. ...
  5. Toss In Some Peanut Butter!

What fruit goes well with vanilla protein powder? ›

Ingredients
  • 1 ½ cups water, or yogurt or milk of choice.
  • 1 scoop vanilla protein powder.
  • 1 cup strawberry, frozen.
  • 1 cup blueberry, frozen.
  • ½ cup raspberry, frozen.
  • ½ cup blackberry, frozen.
Jul 11, 2017

What can I add to my vanilla protein shake for flavor? ›

Try our high-protein take on golden milk! You can enjoy this healthy spiced beverage hot or cold. In a pot, heat a Vanilla Protein Shake and add tumeric, cinnamon, and ginger. Drink as is, or cool in the refrigerator for a few hours or overnight and serve over ice.

Is protein powder good for weight loss? ›

Research suggests that protein powder aids in weight loss by improving satiety and boosting the metabolism.

How much protein per day? ›

The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For example, a person who weighs 165 pounds, or 75 kilograms, should consume 60 grams of protein per day.

Can kids drink adult protein shakes? ›

Many people assume protein powders made for adults are fine for children, and they're not. Adult protein powders are optimized for older people and may have excessive amounts of protein or calories, which can lead to the unintended side effects in children that we mentioned earlier.

Why do protein shakes make my mouth dry? ›

It has been suggested that, at low pH, β-LG, a major component of whey protein, contributes directly to mouth drying by precipitating within the oral cavity (Sano et al., 2005), interacting with salivary proteins (Beecher et al., 2008; Ye et al., 2011), or binding to buccal cells (Ye et al., 2012).

Can I add coffee to my protein shake? ›

Depending on the type of protein powder, it can thicken or get a bit clumpy if you add it to hot coffee. Instead, mix the protein powder with a little bit of warm water first. Then add your hot coffee to your mixture.

How to make a protein shake thick like ice cream? ›

HOW TO MAKE A PROTEIN SHAKE THICKER
  1. Use less liquid.
  2. Use milk or coconut cream instead of water.
  3. Add frozen banana or avocado.
  4. Add ice.
  5. Add nut butter.
  6. Add chia seeds, flax seed, or rolled oats.

How do you mask vanilla protein powder? ›

Stir protein powder into thick foods.

Thick foods like oatmeal, pudding, yogurt, or applesauce can mask the taste of protein powder well.

What to add to plain protein powder? ›

Protein powder is a popular go-to after a workout. Put it into a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or blend it with milk, fruit, greens, nut butter, or other fun additions, and it's an anytime snack or meal replacement. (And a delicious one at that.)

Does vanilla protein powder taste good with orange juice? ›

Spoiler: mixing your vanilla protein powder with lemonade and orange juice is weirdly delicious!

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