Copycat Panera Squash Soup Recipe - Vegetarian [with VIDEO] (2024)

FAQs

What are the ingredients in Panera squash soup? ›

Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains ...

Our Autumn Squash Soup is a blend of butternut squash, pumpkin, honey, apple juice, cinnamon, curry, and sweet cream, then topped with roasted, salted pumpkin seeds.

"For a vegetarian option, the Vegetarian Autumn Squash Soup boasts protein and fiber, while satisfying your taste buds with its warm, autumnal flavors," says Newlin. Though it's higher in calories and saturated fat than some other soups, it has less sodium than several of Panera's soups.

Vegetarian Autumn Squash Soup. A rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients, including honey, apple juice, cinnamon and a hint of curry, and finished with sweet cream and topped with roasted and salted pumpkin seeds.

INGREDIENTS: Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy ...

Owing to its valuable sources of dietary fiber, phenolic compounds (flavonoids, phenolic acids), minerals (especially potassium), vitamins (including β-carotene, vitamin A, vitamin B2, α-tocopherol, vitamin C, and vitamin E), proteins and carbohydrates, this vegetable plant is very important in providing human health ...

Honeynut Squash: The sweetness and flavor made this a clear winner. Delicata Squash: This is actually tied with acorn squash and both are similar in texture and flavor which is why they are ranked at the top.

Carnival squash is a small variety of winter squash, with a very thick skin (most often yellow and orange colored with green markings). The yellow flesh is similar in taste and texture to sweet potatoes or butternut squash.

Carnival squash and acorn squash are closely related. A carnival squash comes from the cross of sweet dumplings and acorn squash. Carnival squash is smaller than acorn squash and has a more nutty and buttery flavor.

The next time you find yourself going for the infamous Panera broccoli cheddar soup, try out the cream of chicken and wild rice instead. This healthier option is lower in calories, fat, and carbs, but the flavors are just as satisfying. Plus, the long grain and wild rice are great for protein and healthy carbs.

Is squash soup good for your stomach? ›

Especially when served warm, squash soup is easy to digest, even for people who tend to have nausea or abdominal cramping. This soup is simple to make, saves well, and best of all, can become a healing tonic with a few simple additions.

Published August 6, 2021 • Updated on August 6, 2021 at 4:24 pm. Panera Bread brand soups recalled after several consumers said they found pieces of gray nitrile glove in their food.

Unfortunately, Panera Bread has discontinued its 10 Vegetable soup, but it had 100 calories for 1 ½ cups. My own copycat recipe only has 95 calories for 1 ½ cups. Is Panera Bread 10 Vegetable Soup Gluten Free? No, it contained barley and was not gluten-free.

Blount Fine Foods, formerly Blount Seafood, is a prepared foods and soup manufacturer that produces wholesale frozen and fresh soups under the Blount brand as well as Panera Bread and Legal Sea Foods. Blount Fine Foods is headquartered in Fall River, Massachusetts with a production facility in Warren, Rhode Island.

Is Panera's 10 vegetable soup healthy? Panera's 10 vegetable soup is one of the healthiest soups you could eat. It's packed with veggies, hearty grains, and plant-based protein. We have found it filling and delicious, perfect for a cold day or any time you need some comfort food.

Butternut Squash Soup Ingredients

Onion, celery, carrots, and potatoes: These vegetables give body and depth of flavor to the soup, without overwhelming the squash. Once the vegetables are tender, you may use an immersion blender or blend them in batches using a standing blender to achieve a smooth, creamy texture.

One cup is loaded with Vitamin A, Vitamin C, Magnesium, and Potassium! Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It's shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases.

When you picture butternut squash soup, a smooth and creamy concoction of butternut squash blended with nothing more than stock, ground cinnamon, maple syrup, some fresh herbs, and salt probably comes to mind. While we'll never turn down a bowl of this simple comfort food, we're not afraid of new iterations either.

It's good for your immunity. Like other orange-colored fruits and vegetables, butternut squash is full of beta-carotene and alpha-carotene. Your body converts them to vitamin A, which is important for your immune system.