Spent Grain and Herb Whole-Wheat Bread Recipe on Food52 (2024)

Grains

by: cdilaura

December11,2013

4.6

5 Ratings

  • Makes 1 loaf

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Author Notes

Yes, you too can achieve bakery quality bread at home. No, you don’t need a bread machine or fancy mixer. Just your two hands, and the recipe below. At my table, a good meal is not complete without a great crusty bread that is soft and chewy on the inside. I never thought this was something that could be easily accomplished at home, but after spending a few hours with my cousin, KimNora, I learned the ease of the stretch and fold method. Since that day I’ve made fresh bread almost weekly and have riffed on her basic whole wheat recipe to include spent grain and fresh herbs, both of which add great texture and flavor. —cdilaura

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • 305 grams unbleached bread flour
  • 213 grams whole wheat flour
  • 50 grams dried spent grain (optional)
  • 2 teaspoons(scant) rapid rise dry yeast
  • 450 millilitersroom temperature filtered water
  • 1 tablespooneach of fresh rosemary, sage, thyme, finely chopped (optional)
  • Cornmeal for dusting proofing basket
  • Olive oil for oiling counter
  • Flour for dusting
Directions
  1. If you want to flavor your bread {ideas: thyme-rosemary-sage, thyme-meyer lemon zest, rosemary-meyer lemon zest, raisin-walnut}, add the zest and herbs to the water and let sit for 15-20 minutes to infuse water with the flavors. Raisins are best when they are plump, not totally dry, so letting them absorb some of the water is key.
  2. Add all dry ingredients to a large bowl and mix thoroughly with a whisk.
  3. Create a well in the middle and slowly add half the water, stirring with a butter knife {tip: this is an easy tool to pull sticky dough from}. As the dough comes together add remaining water to the center and stir with the knife to bring in the remaining flour, working from the center outwards, so as to minimize the amount of dough that sticks to the side of the bowl. Dough should be slightly sticky, but not smooth at this point. If it is too sticky add a few pinches of bread flour.
  4. Cover the top of the dough loosely with plastic wrap and allow to sit for 10 minutes so flour hydrates and gluten bonds form.
  5. After 10 minutes, dip hands and bread scraper in olive oil to prevent dough from sticking. Loosen dough from sides of the bowl and gently work into a smooth ball.
  6. Lightly pour olive oil on counter or marble working surface and spread with hands to oil both your hands and surface.
  7. Grab the dough with oiled hands and bring to the oiled counter to gently stretch the dough into somewhat of a rectangle shape. DO NOT pull or tear at dough — you just want to gently work it from the center to the outside to reshape.
  8. While gently stretching the dough by grabbing one end, pull it up and fold like a letter into thirds. Right side folded first, then left side over that {stretch and pull, but don’t let the dough tear}. Then take the opposite ends that were just folded and fold into thirds again — top to the center and the bottom over that, stretching and folding. In the end, you will have almost a square shape.
  9. Return the dough to the bowl, cover with plastic wrap to prevent drying out for 10 more minutes.
  10. Repeat steps 5-8 two more times, so you will have stretched and folded and let rest for a total of 3 times. After the 3rd stretch and fold, allow the dough to rise for 1 hour, covered with plastic wrap.
  11. After 1 hour rise, very lightly flour the surface and remove dough from the bowl to the counter. Spread and fold a 4th time and then start to form into a smooth ball by grabbing the edges and tucking the dough under itself, turning as you smooth and round the ball.
  12. Generously add corn meal to a bread banneton {or place a clean towel in a small bowl and flour the towel}. Generously flour your hands and pick up the ball of dough, adding it to the basket or bowl, smooth side down, so your tucking seam is facing up. Gently pinch the seam to smooth the top of the dough facing up.
  13. Cover with plastic wrap and let allow for a 2nd rise for 30-40 minutes. Meanwhile make sure your rack is in the center of the oven, with no rack above it and turn on your oven to 500 ºF with a metal baking sheet, pizza stone, piece of slate or terra cotta tiles on the rack to come to temperature with the oven.
  14. After rise is complete, work quickly {so you don’t lose your heat} to dump dough from your basket onto the hot slate or pizza stone and using your sharpest knife or a bread lame, slash a fairly deep cut across the center and in any design you would like. Cutting the dough will open it up to expand upward, giving you good rise and will also look beautiful!Turn oven down to 450ºF and bake for ~30-40 minutes, taking the temperature of the bread around 30 minutes.
  15. Around 30 minutes, be sure to smell for any burning — remove immediately if necessarily. When bread has a nice dark crust, remove to the counter and while holding with one hand (use an oven mitt) check the temperature of the bread by inserting a thermometer in the bottom of the bread. If it reads 200-205º, it’s done! Add back to the oven if any less than 200.
  16. The hardest part: resist the temptation to slice into your masterpiece right away, allowing it to cool for 1-2 hours as it completes its baking process on a wire rack on the counter.

Tags:

  • Bread
  • American
  • Sage
  • Thyme
  • Whole Wheat
  • Grains
  • Breakfast

Recipe by: cdilaura

Some people were born with a silver spoon in their mouth, mine was wooden. With an Italian heritage on one side and a Lebanese heritage on the other, good food was never hard to find. I grew up with Sunday dinners at Grandma’s, big pots of sauce simmering away on the stove all day and hand cut pasta drying on the rack in the basem*nt. The perfume of lemon, garlic, garden grown herbs and other fresh ingredients always scented our family kitchens. So it is no surprise that my love for fresh, hand-prepared food is something I now love to share with new and old friends. Because of that, I put on my apron, sharpened my knives and started a blog and NYC supper club called 8.ate@eight to continue spreading the good food love.

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17 Reviews

Mark D. January 10, 2021

Bread was wonderfully flavorful but salt is most definitely required. My next batch will get at least 1-2 tsp.

Grace D. May 3, 2017

Very nice bread with terrific oven spring!

Jennifer N. January 29, 2016

We divide our spent beer grains up after brewing and toss them into the freeze for use later on. They flavor bread so well, add a touch of sweetnes and texture like nothing else! I am thinking of adding a cup to my home made granola.

Leslie S. November 5, 2015

SO COOL!!!! Very excited about this bread

Gabriella R. October 7, 2015

Can this recipe be applied to the no knead method?

Kayla February 18, 2015

This bread sounds amazing! I have fresh lemon thyme and fresh regular lemons-any thoughts on the combo? Also, I do not keep bread flour on hand but found this link (http://www.food.com/recipe/homemade-bread-flour-substitute-416294) for making a bread flour substitute-any words of wisdom? :)

PhillipBrandon September 14, 2014

Not being a brewer myself, I added red quinoa in lieu of spent grain for its added texture and nuttiness. This is a beautiful recipe, the hydration level came out just right for me with a nice fluffy interior. I did add about 1.5t (something like 7g) of salt, and it's really just a lovely loaf.

Kayla November 5, 2015

Was the quinoa cooked before adding it to the dough? Did you use 50 grams of quinoa?

Cyndee August 28, 2014

gosh, maybe the online conversion charts are not functioning, but this was an extremely WET dough, almost batter like at the beginning. i've added more white whole wheat flour and AP flour, let it rise for 1 hour and it is still quite wet. Need to get to the folding part here soon, but am afraid it won't all come together...

Coffeecat August 20, 2014

I like this bread very much but it needs salt - it is unusual for a bread recipe not to have salt included from the start and I really missed it in the finished bread. I add 2-3 teaspoons to a double batch. I got a bucket of spent grains from a craft brewery near me and they work beautifully. I got so many, I froze some, dried a bunch and the day I got them I used a bunch wet to make the bread. The bread is particularly good with cheese, though I like it toasted as well. The folding instead of kneading method is a revelation.

suzi February 5, 2014

i had the very same question and in fact thought maybe a typo here, spelt flour i thought perhaps you meant! if i want to use what i have at home, what grain would you recommend? spelt? wheatberries ground? buckwheat?

cdilaura February 5, 2014

It's actually not a flour, so I would not replace with a flour -- if you do, you'll have to change the hydration ratio. Think of Spent Grain like adding seeds or herbs to add flavor and texture with the benefit of being protein-rich from the brewing process which extracts the sugars. When you use spent grain, you typically dry them out on a baking sheet and they have the consistency of light, flaky grains. See the photo in the article below. This bread recipe can be made without them and also without replacing them with something else. In fact I never added spent grains until I started brewing beer and then experimented with adding them in, so list this as optional. The result was a beautiful whole grain texture, especially nice once toasted with salty butter. I would encourage you to try the recipe without a replacement and then experimenting with adding other non-flour grains you mention to see what you like best and how it impacts your dough -- does it make it too dense, does it add flavor or texture you like, etc.

suzi February 5, 2014

now i fully understand and feel confident in trying this recipe! thanks for the extra help clarifying for me. i dont like to waste anything when i cook!! although the birds would likely be thrilled...

Green R. February 5, 2014

What are spent grains?

cdilaura February 5, 2014

When brewing beer you generally start with a mixture of barley and malt. After going through a multi-step process to boil those grains in water you end up extracting the natural sugars that become the base for your beer. What you're left with are protein rich "spent" grains. Instead of discarding those grains you can use them in lots of great ways. Here's an article that may help inspire you: http://food52.com/blog/9489-spent-but-not-worthless-how-to-cook-with-spent-grain

alienor February 5, 2014

if i don't brew beer, how would i get spent grains. or could i sub any other grain and how to use it properly in this recipe

cdilaura February 5, 2014

If you have a brewery nearby they are likely flush with spent grains and would just give them to you. They often donate to farms to feed animals as they are protein rich. They are not necessary for the recipe and you could just exclude them if you don't have access -- they don't change the proportions of the other ingredients with or without, but add a beautiful texture and flavor when included. Happy hunting!

Spent Grain and Herb Whole-Wheat Bread Recipe on Food52 (2024)

FAQs

Why is my homemade whole wheat bread so dense? ›

The reason why whole wheat loaves end up so dense is because whole wheat flour has very little gluten as compared to white all-purpose flour. Gluten is important for giving the dough – and final loaves – structure. Without it, loaves tend to end up flat and dense.

How do you use spent grain in baking? ›

Using Spent Grain Flour in Traditional Recipes

So, if muffins call for 1 cup of flour and 1 teaspoon of baking powder you can use ¼ cup spent grain flour and ¾ cup all purpose flour with 1 ¼ teaspoons baking powder. But, expect your muffins to be less fluffy and more like a bran muffin – fiber!

What is the difference between whole wheat bread and whole meal bread? ›

Wholemeal, wholewheat and wholegrain bread are basically different terms for the same thing and all are wholegrain. However, granary bread is slightly different and refers to bread that contains malted wheat flakes that are added to give it a characteristic texture.

What is the difference between whole grain bread and wheat bread? ›

For example, says Katie Morford, M.S., RD, "'Whole-grain' bread means it could be made with any type of whole grain, such as brown rice, barley, buckwheat, oats and wheat. 'Whole-wheat,' on the other hand, means the bread was made just with whole-wheat flour.

Do you need more yeast for whole wheat flour? ›

Because yeast has to work harder to make whole wheat flour rise, we'll use slightly more yeast in this dough compared to my regular pizza dough recipe. You need 1 Tablespoon (8.5g).

How do you make bread airy and not dense? ›

Add Sugar

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

How do you dry spent grain for bread? ›

Place your sheet tray into a 200 °F (93 °C) oven and let the grain dry out over the course of the next 6–8 hours. Every hour or so I take the trays out of the oven and stir up the spent grain on the tray with a spatula to ensure it dries evenly. I also rotate my pans in the oven every time I stir the spent grains.

Does spent grain go bad? ›

If the spent grain is wet, it must be used quickly because it will spoil quickly. If the grain is moldy or appears to have turned, do not feed it to your livestock. Put it into compost.

Is spent grain bread good for diabetics? ›

Phenolics in spent grains are associated with the prevention of chronic cardiovascular and neurogenerative diseases, certain cancers and diabetes.

What is the healthiest bread to eat? ›

Here are our top 7 choices for wholesome, nutrient-dense breads.
  1. Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. ...
  2. Sourdough. ...
  3. 100% whole wheat. ...
  4. Oat bread. ...
  5. Flax bread. ...
  6. 100% sprouted rye bread. ...
  7. Healthy gluten-free bread.

What is the healthiest bread for weight loss? ›

Whole grain bread has been shown to be more helpful when trying to lose weight, but white bread in moderation can certainly be part of a weight loss diet and eating white bread does not necessarily mean that you will gain weight.

Which is healthier multigrain or whole grain? ›

As the name suggests, a multigrain is made with multiple types of grains—but none of the grains included have to be whole grains. All of the grains in multigrain bread could have been stripped of the bran or the germ that gives whole grains their nutrients. And this is why whole grains are healthier than multigrains.

Which is healthier 100% whole wheat or whole grain? ›

Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

What is a good bread for diabetics? ›

Unlike refined white bread, which can cause rapid spikes in blood sugar levels, whole grain, and whole wheat bread contain complex carbohydrates and fiber. These components slow down glucose absorption, leading to a more gradual and steady rise in blood sugar, making them a better choice for individuals with diabetes.

What is the healthiest bread whole wheat or whole grain? ›

Considering that both whole grain and whole wheat products contain the entire kernel, they're equally nutritious. When it comes to grain products, it's important to eat mostly whole grain or whole wheat products, as they contain the most nutrients.

How do you fix dense whole wheat bread? ›

  1. let your bread rise longer the next time. In most cases, this alone will fix your dense bread.
  2. knead dough intensively. The result is well-aerated, lighter bread that's made quickly.
  3. shorten the bulk fermentation time or try another flour brand.
Aug 27, 2023

What causes homemade bread to be too dense? ›

There may be several reasons for a dense, cake like texture in bread. It may indicate the kneading wasn't enough for the gluten to develop properly, or the dough was proved for too short a time or the dough may have been too dry. It is also worth checking the flour you used.

Why is my homemade bread so dense and heavy? ›

Too much extra flour worked into the dough while folding and/or shaping can cause dense bread. Over mixing can cause a dense loaf by the weakening and breakdown of the gluten (not likely to happen if you fold dough or hand knead). The flour you used is a whole grain with coarse bits of bran and grain in it.

How to make whole wheat baked goods less dense? ›

If you convert a recipe to all whole-grain flour and find the result too dense or wheaty, try adding a tablespoon of orange juice in place of the same quantity of liquid to mellow the wheaty flavor. You can also add back a small portion of all-purpose flour.

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